Donna Clem, RN, Master Certified Health Coach
I'm a Master Certified Health Coach and Pilates instructor dedicated to helping women better their health and feel more energized by incorporating whole foods into their diet and enjoyable movement and/or exercise into their day. I believe every body is unique and has different needs for getting to their best version of themselves. I partner with you to help you reach your goals through simple sustainable habits.
I am a Master Certified Health Coach through the Dr. Sears Wellness Institute, a Registered Nurse and a certified Group Fitness instructor through the American Council on Exercise. I also have extensive training and experience in the Pilates method, including equipment training.
If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.
Robert Butler, National Institute on Aging
Certified Health Coach
Donna received her Master Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health: Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Master Health Coach possesses the knowledge, tools, and resources to make a positive difference in the health of others.