About


Donna Clem, RN, Master Certified Health Coach

I'm a Master Certified Health Coach and Pilates instructor dedicated to helping women better their health and feel more energized by incorporating whole foods into their diet and enjoyable movement and/or exercise into their day. I believe every body is unique and has different needs for getting to their best version of themselves. I partner with you to help you reach your goals through simple sustainable habits.

I am a Master Certified Health Coach through the Dr. Sears Wellness Institute, a Registered Nurse and a certified Group Fitness instructor through the American Council on Exercise. I also have extensive training and experience in the Pilates method, including equipment training.

 

If exercise could be packaged in a pill, it would be the single most widely prescribed and beneficial medicine in the nation.

Robert Butler, National Institute on Aging

Certified Health Coach

DSWI_New_LogoDonna received her Master Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health: Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Master Health Coach possesses the knowledge, tools, and resources to make a positive difference in the health of others.